New parents can be incredibly isolated which can lead to feelings of loneliness, anxiety and inadequacy.
We at TCD understand the need to speak with other parents in a similar situation, to combat feelings of isolation and create a network of people who can offer support to one another through the challenges of parenthood during this special and yet difficult and tiring time.
What to expect from the sessions:
Caterpillars is a group for parents of children up to the age of 2 years that consists of a FREE 30 minute parent and baby workout followed by a 15 minute wellbeing chat.
Sessions will be Friday mornings at 9.45am at Studio 93, Jo Cox House, 90 Commercial Street, Batley, WF17 5DS commencing 10th January