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Kind Words

New parents can be incredibly isolated which can lead to feelings of loneliness, anxiety and inadequacy.

We at TCD understand the need to speak with other parents in a similar situation, to combat feelings of isolation and create a network of people who can offer support to one another through the challenges of parenthood during this special and yet difficult and tiring time.

What to expect from the sessions:

Caterpillars is a group for parents of children up to the age of 2 years that consists of a 30 minute parent and baby workout followed by a 15 minute wellbeing chat.

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