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Our Community Projects

Everyone has the right to exercise and positive mental well being. Check out the projects that we are working on to enable this for as many people as possible.

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A male only fitness and wellbeing session for men aged 20+ which encourages positive mental health through exercise and open discussion.

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Fitness and wellbeing session for lads aged 16-19yrs 

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A dance-based class for wheelchair users  with excellent cognitive ability who wish to engage in a physically challenging class while building core strength. Age 8 plus 

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A female only fitness and wellbeing session for women aged 20+ which encourages positive mental health through exercise and open discussion.

Butterflies Interim 

Fitness and well being session for girls aged 16-19yrs 

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A female only fitness and wellbeing session for girls aged 11-16yrs which encourages positive mental health through exercise and open discussion.

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Caterpillars is a group for parents of children up to the age of 2 years that consists of a 30 minute parent and baby workout followed by a 30 minute wellbeing chat.

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A ballet class aimed at Older Adults of all abilities which promotes positive physical and cognitive health.

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A ballroom class aimed at Older Adults of all abilities which promotes positive physical and cognitive health.

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A male only fitness and wellbeing session for boys aged 11-16yrs which encourages positive mental health through exercise and open discussion.

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