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Everyone has the right to exercise and positive mental well-being. Check out the projects that we are working on to enable this for as many people as possible.

Our goal is to ensure that everyone feels comfortable and respected. if you have any specific needs or questions, please do not hesitate to contact us 

Our Community Projects

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A fitness and wellbeing session for anyone who identifies as male and non-binary individuals aged 20+ which encourages positive mental health through movement and open discussion.

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Lukes Lads Interim 

Fitness and wellbeing session for ages 16-19yrs 

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Lukes Lads Veterans is a dedicated mental health and wellbeing group designed specifically for male veterans of the armed forces.

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A fitness and wellbeing session for anyone who identifies as female and non-binary individuals aged 20+ which encourages positive mental health through movement and open discussion.

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Butterflies Interim 

Fitness and well being session for ages 16-19yrs 

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Twilight Tranquility is a gentle stretch and meditation class designed especially for older adults. Each session provides a calm and welcoming space to relax, move gently, and ease everyday stiffness.

 

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Strictly Twilight is a fun and sociable ballroom dance class designed especially for older adults of all abilities, promoting both physical and cognitive wellbeing through movement, music, and connection.

 

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© 2021 TCD

Registered Charity Number: 1191508

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