Luke's Lads Veterans

Luke’s Lads Veterans is a dedicated mental health and wellbeing group designed specifically for male veterans of the armed forces. We recognise the unique challenges faced by those who have served – from adjusting to civilian life to managing physical and psychological trauma – and we aim to provide a safe, non-judgemental space where veterans can connect, talk, and rebuild a sense of purpose and belonging.
Each session combines light physical activity with open, peer-led conversations around mental health, wellbeing, and life beyond the military. There’s no pressure to talk – just an invitation to be part of a supportive community that understands the importance of brotherhood, mutual respect, and shared experience.
Led by veterans, for veterans, Luke’s Lads Veterans offers a space to focus on both physical and emotional resilience. Whether you're looking to improve your wellbeing, meet like-minded people, or simply find a place to feel understood, you're always welcome here.